Managing Mental Health at Work – half & full day

 

About the course

This course will help you to recognise how mental health can affect work and work can affect mental health. It will help build resilience and will offer tools and information to support yourself and people in the workplace. Looking after your wellbeing when you’re at work is so important.

Who is it suitable for?

Anyone in the workplace, particularly useful for line managers

 

Learning Objectives

  • Define what we mean by mental health and explore different mental health problems
  • Learn ways to build positive and supportive cultures at work
  • Learn ways to build resilience and support people in the workplace
  • Explore ways of looking after yourself while supporting others
  • Discuss sources of support and information to support yourself at work.

For more information and to book, please contact: 01492 879907 or email [email protected]

Our Funders