Mums Matter is a friendly and relaxed nine-week group for new mums who are finding things hard and need some support. During the course you will connect with other mums and chat about what it’s really like to be a new mum. You will develop skills to help you manage day to day and learn to nurture yourself, as well as your baby.
Each week you will cover topics such as:
If you are pregnant or have a child aged two or under, live in Conwy and have been experiencing low level mental health issues such as stress, anxiety or low confidence and want to link in with other mums with similar issues then Mums Matter could be for you.
If you would like to register with us to receive support, please contact: 01492 879907 or email [email protected]
