What is Parabl?

Parabl Talking Therapies provides short-term therapeutic interventions for individuals facing common mental health difficulties or challenging life events which may be impacting on their emotional wellbeing.

Is Parabl for me?

Parabl is for you if you are over 18, live in Anglesey, Gwynedd, Conwy, Denbighshire, Flintshire or Wrexham, and need support with your mental health.

Parabl offers low level support.  If you are already being seen by your Community Mental Health Team or other Primary Care services, or if you are already on a waiting list for therapy through the NHS, your needs are likely to have been assessed as being too high for Parabl.Please feel free to contact Parabl when you are no longer being seen.

What is available?

Following referral, you will be offered a comprehensive telephone assessment to establish your eligibility and to identify your individual needs.  Together with the assessor you will agree the most appropriate service for you from a range of options.

Arrange a telephone assessment

Call us on: 0300 777 2257

Our office hours are Monday to Friday, 9am to 5pm