10am – 12pm

Dealing with Anxiety Support Group

1pm – 2pm

Introduction to Groups & Activities

2pm – 2.45pm

Relaxation Session


Badminton peer support group

(Llandudno Junction Leisure Centre)

10am – 12pm

Growing in Confidence support group

(Community Hub)


Abergele Coffee peer support group


1.30pm – 4pm

Womens Group

(Community Hub)

All Day (first Wednesday of each month)

Wellbeing Wednesday

(Community Hub)

10am – 11am

Walk & Talk group


Reading Group

(Colwyn Bay Library)

10:30am – 12pm

Photography Group


Coffee & Chat peer support group

(Briggs & Co Cafe, Colwyn Bay)

1pm – 3pm

5 ways to wellbeing support group

(Community Hub)

1pm – 3pm

Art Class with Bob


Hiking Group

(Various locations)

1pm – 3pm

Beginners Creative Crafts



Coffee Group

(Meet at Mind and then walk to Inglenook Cafe)

12pm – 1:30pm

UK Smart Recovery

(Call Graham Rowson 07934 921 355 or email graham@smartrecovery.org.uk)

1pm – 2pm

Wellbeing Journaling



(SPYCE, Colwyn Bay)

10am – 12:15pm

Unique TG Support Group

Every 2 weeks


Pool peer support group

(The Cayley Flyer, Rhos on Sea)

1pm – 3pm

Depression support group

1pm – 2:30pm

Shared Reading Group

(CYSGOD, Trinity Avenue)

2pm – 4pm

Creative Writing peer support group

8pm – 9pm

A.A. Group Meeting

11am – 1pm

A.A. Group Meeting